Classes and Workshops

Meditation

"There is silence between two noises and there is silence between two musical notes; but the greatest of silence is the silence between two thoughts" 

 

Jiddu Krishnamurti

Yoga

"The practice of Yoga induces a primary sense of measure and proportion. Reduced to our own body, our first instrument, we learn to play it, drawing from it maximum resonance and harmony." 

 

Yehudi Menuhin

Gong SoundTherapy