Ben has grown up within a sporting family and has travelled as far as Kuala Lumpa and Cyprus to take part in running festivals. Having participated in many sports from an early age he decided to use his practical skills to help others reach their potential. In 2000 and 2001 he spent four months working at specialist sports camps in America working as a football and athletics coach with young American children.
He graduated from Plymouth University in 2002 in Sport and Recreational Management and from this time onwards has been invovled in various sports clubs and activities. In 2009 Ben decided to use his experiences and qualifications and trained as an Advanced Personal Trainer. Having passed this he has gone on to gain further qualifications including the Group Circuit Instructor qualification. Specialising in weight loss and muscle toning Ben has worked with a wide variety of clients helping each of them individually to reach their health and fitness goals.
Ben is able to offer individual 1-2-1 Personal Training in our fully equipped private gym and also offers Circuit Training and Core Stability classes.